Definitely. And staying physically active and maintaining a wholesome mass can also reduce our risk of cancer. So let's not just focusĀ on what we eat but also how we live our lives all round.
This discussion has been exactly insightful. It's a reminder that our food choices play a significant function in our well-being, and it's up to us to make informed decisions for ourselves and our families. Thanks a lot, everyone, for sharing your thoughts and understanding on this critical subject.