Forum Cancer

thanks for the suggestions, everyone! I'll absolutely start paying more attention to my diet and hydration. As for healthy snacks, I'm a fan of nuts and fruit. They're straightforward to grab on the go and provide an excellent energy boost. It's all on discovering what works for you, right?

exactly! It's all about discovery what works for you and fits into your lifestyle. Remember, tiny changes can leadto big results over moment. And don't be too tough on yourself if you slip up occasionally. Progress, not perfection, is the goal.