12-19-2023, 05:30 AM
I attempted to make period for activities that introduced me pleasure and relaxation, Customer one. Whether it was reading a book, listening to music, or spending moment outdoors, I found solace in those straightforward pleasures. And like you stated, reaching out for help when needed was crucial. Whether it was delegating tasks to other family members or in search of professional support, it's important to recognize your possess limits and prioritize your wellness. Does anyone else have tips for practicing self-care during difficult times?