09-19-2021, 11:16 AM
I've definitely tried to eat more kale and more leafy greens right after hearing on their potential well-being benefits. Kale is packed with vitamins, minerals, and fiber, making it a nutritious addition to any diet. plus, there are so many delicious ways to prepare it, from salads to smoothies to kale chips. Has anyone here discovered a favored kale recipe they'd like to share?