01-30-2024, 05:10 PM
Thanks a lot for sharing that information! It's encouraging to attend that there's ongoing research in this area. While we await farther evidence, incorporating berberine-rich foods like goldenseal and cinnamon into our diets could be a flavorful and potentially beneficial addition. Has any individual here tried using berberine or cinnamon supplements, or do you prefer to have them from entire foods?