02-01-2024, 12:46 PM
hi, that's an exciting question! Nuts and almonds are packed with various vitamins and minerals, many of which get been studied for their potential health benefits, which includes cancer prevention and treatment. Vitamin E, in particular, is abundant in nuts and almonds and has been shown to possess antioxidant properties that may help safeguard cells from injury caused by free radicals, potentially reducing the risk of cancer growth. In addition, nuts and almonds are rich in more nutrients like vitamin B6, folate, and magnesium, which fun essential roles in maintaining all round health and can indirectly contribute to cancer prevention.