Beans and Spinach against Cancer

[Lewis]

hi, thanks for sharing! It's fascinating to understand about the potential cancer-fighting properties of beans and spinach. I've on top read that the fiber found in beans and spinach can play a role in cancer prevention by promoting healthy digestion and supporting gut health. Additionally, the high stages of folate found in beans and spinach are important for Dna synthesis and repair, which may help reduce the risk of specified cancers, such as colorectal cancer. overall, it looks like incorporating beans and spinach into our diets can offer numerous health benefits beyond only cancer prevention.