The Potential of Citrus Fruits like Oranges and Lemons in Cancer Prevention

[WilcoxN]

hi, that's an interesting topic! Citrus fruits like oranges, lemons, grapefruits, and limes are rich in vitamins, minerals, and antioxidants, making them beneficial additions to a healthy diet. 1 of the key components of citrus fruits is vitamin C, which is a powerful antioxidant that helps protect cells from damage caused by free radicals. additionally, citrus fruits contain other bioactive compounds like flavonoids and limonoids, which get been studied for their potential anti-cancer effects. Those compounds can help inhibit cancer cell growth, reduce inflammation, and promote Dna repair. while more research is required to fully understand the mechanisms concerned, incorporating citrus fruits into your diet can supply a range of well-being benefits, including potential cancer prevention.