What are the greatest vitamins against cancer?

[Melton3]

Hi everyone! I've read that any vitamins, such as vitamin A, may get both pro- and anti-cancer effects dependingon the dose and source. For instance, beta-carotene, a form of vitamin A found in carrots, sweet potatoes, and leafy greens, is thought to have anti-cancer properties. Even so, high doses of synthetic vitamin A supplements can actually increase the risk of certain cancers, so it's essential to have vitamin A from whole foods whenever possible. As invariably, it's best to consult with a healthcare professional before starting up any new supplements, specially if you possess a history of cancer or other well-being conditions.