Harnessing the Strength of Flaxseed and Fiber in Cancer Prevention

[MolinaH]

Hi, that's a great topic! Flaxseed is rich in lignans, which are phytoestrogens that get been studied for their potential anti-cancer properties. Any research suggests that lignans can help reduce the risk of hormone-related cancers, such as breast, prostate, and ovarian cancer, by interfering with hormone metabolism and signaling pathways. Furthermore, flaxseed is an excellent source of dietary fiber, which plays a crucial role in maintaining digestive health and can help reduce the risk of colorectal cancer. Fiber helps promote typical bowel movements, which can prevent the buildup of harmful substances in the colon and reduce inflammation in the digestive tract.