04-16-2024, 06:41 AM
Absolutely,. 1 thing that helped me was staying organized and keeping a schedule of appointments, medications, and any symptoms I qualified. It's on top significant to build a support network of friends, family, and healthcare professionals who can offer emotional support and practical help when needed. Moreover, practicing self-care activities like meditation, meek exercise, and spending period with liked ones can help alleviate stress and enhance all round wellness., how are you feeling on the backing system you have in place?